The Emergency Food Assistance Program: How to Get Free Nutritious Food

TEFAP provides USDA surplus foods to low-income families through food banks, pantries, and soup kitchens, offering nutritious meals and vital assistance.
Published on
November 18, 2024
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Have you ever wondered how food pantries and soup kitchens get supplies to support needy families? The Emergency Food Assistance Program, or TEFAP, helps millions of income-eligible families access healthy foods and nutrition assistance. And TEFAP might help you, too.

Key Takeaways

  • What is TEFAP? Distributes USDA surplus foods to low-income individuals through food banks, pantries, and soup kitchens, helping supplement diets with nutritious options.
  • Eligibility: Based on income, with priority for those facing food insecurity; people receiving prepared meals don’t need to meet income requirements.
  • How to access: Dial 211, call the USDA National Hunger Hotline, or contact your local food pantry or State Distributing Agency for assistance.

What is The Emergency Food Assistance Program (TEFAP)?

TEFAP distributes surplus USDA foods to low-income individuals and families through a network of food banks, pantries, soup kitchens, and shelters.

Administered at the federal level by the U.S. Department of Agriculture (USDA), TEFAP provides funding and food commodities to states, which then allocate them to local agencies. These local agencies partner with nonprofit organizations to distribute the food directly to eligible households or prepare meals for those in need.

Eligibility for TEFAP is typically based on income levels, with priority given to individuals and families facing food insecurity. The program aims to supplement the diets of recipients with nutritious foods, reduce waste of surplus agricultural products, and respond to emergencies or periods of economic hardship.

Difference between TEFAP and other federal food assistance programs

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Am I eligible for TEFAP?

Eligibility for TEFAP is typically based on income levels, with priority given to individuals and families facing food insecurity.

Each state sets eligibility criteria for who can get food through TEFAP. States often use income limits to decide who qualifies, and they might automatically qualify people who are already part of other federal, state, or local programs that have income requirements.

States can change these income rules to make sure the food goes to the people who need it the most. However, people receiving prepared meals, like at soup kitchens, are automatically considered in need and don’t have to meet income requirements.

Finding help when you need it

If you need food assistance, finding your nearest food pantry is easier than you might think. Here are some simple steps to connect with TEFAP resources:

  1. Dial 211 on your phone to find food pantries and soup kitchens in your area
  2. Call the USDA National Hunger Hotline at 1-866-3-HUNGRY (1-866-348-6479)
  3. For Spanish speakers, call 1-877-8-HAMBRE (1-877-842-6273)
  4. Visit your local food bank or community organization

The hotline works Monday through Friday from 7:00 AM to 10:00 PM Eastern Time, and the friendly staff will connect you with food assistance resources in your community.

Contact your State Distributing Agency (SDA) for further assistance.

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TEFAP's impact goes beyond food

In 2022, the program invested $399 million in food purchases from American farmers. This not only feeds needy families but also supports our nation's agricultural community, creating a win-win situation for everyone involved.

Farms-to-food bank programs guarantee farmers a reliable product buyer and families in need receive nutritious food. It's a perfect example of how thoughtfully designed food assistance programs benefit multiple groups simultaneously.

More than just emergency food

Despite having "Emergency" in its name, TEFAP provides more than just crisis assistance. The program offers:

  • Fresh fruits and vegetables from local farms
  • High-quality proteins like eggs, meat, and fish
  • Dairy products, including milk and cheese
  • Whole-grain foods like rice, cereal, and pasta
  • Peanut butter and other healthy foods

Families can prepare balanced, nutritious meals rather than just filling empty stomachs.

Getting involved

Local food banks and soup kitchens that distribute USDA foods often need volunteers and donations.

If you're interested in volunteering, contact your local food bank. They can tell you about opportunities to sort food, pack boxes, or assist with prepared meal distribution. Every hour you volunteer helps get more food to more families in need.

The bottom line

TEFAP is more than just another government program – it's a lifeline for millions of Americans facing food insecurity. Whether you're looking for temporary assistance or want to help others, remember that TEFAP is there to help build stronger, healthier communities.

After all, everyone deserves access to nutritious foods, and TEFAP is working hard to make that a reality. Remember, if you need help, don't hesitate to contact your nearest food pantry.

Call the USDA National Hunger Hotline at 1-866-3-HUNGRY (1-866-348-6479) or 1-877-8-HAMBRE (1-877-842-6273).

The resources are there, and there's no shame in asking for food assistance when needed. That's exactly what TEFAP is here for – to help neighbors when times get tough.

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